Work-life balance is not just spending time with your family or at work, it is also about taking out time for yourself.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
IMAGES from Day 4 of the Wimbledon Champions at the All England Lawn Tennis and Croquet Club, London, on Thursday
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Multi-cap funds are best suited to exploit the present market scenario as they are free to invest across all market capitalisations and sectors, says Naveen Kukreja, CEO and co-founder, Paisabazaar.com.
'Let's think of a leader as a camera.' 'It's not just about the leader having the ability to have a telephoto lens.' 'You do need that, but you also need a leader to take a wide angle, look over the horizon and to be able to rise up to the satellite level and look at the big picture.'
The long-awaited book is frank, funny, self-lacerating and full of gossip worthy anecdotes. What else could we ask of the Rocketman?
In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.
Christie often stated that she would plan out the murder or event first and then set the introduction, background and resolution following it.
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
'You are not going to find success all the time and you will feel insecure when your film fails at the box office, but that's a part of the game.' 'You just deal with it and move on.; 'Maybe the problem was something else and not so much about his career.'
'One out of three phones sold in India is a Xiaomi phone.'
'...When it comes to my work, I am extremely meticulous.' 'I go through every contract, every detail.' 'This is because of past experiences, of being, sort of, conned.'
'How will they give me permission to die when there are many others in conditions worse than mine?'
'I told myself, I will be 23 next year. Why can't I be a billionaire too?'
One Chinaman is three time more productive than an Indian at the workplace through his life, observes Virender Kapoor.
'I had a lot of emotions when I got the cap.' 'It wasn't easy to get hold of those emotions and focus there, but it needed to be done.'
Sex education is way too critical as a life skill to be ignored or postponed, writes Tanuja Sodhi.
'As a course mate who has followed closely this star on the Bombay Sappers firmament, my heart swells with pride to see his extraordinary brilliance and focus; his commitment and his dedication; his hard work; and his technical as well as tactical knowledge,' says Colonel K Thammayya Udupa (retd) of his batchmate General Manoj Pande who will take over as chief of the army staff on May 1.
The baap beti and their shock and awe moments: Will it win TRPs, asks Divya Nair.
Raducanu falls in first match since US Open triumph.
There was no rain break, no twilight five-set drama and no Wimbledon trophy on offer on Friday but none of that bothered ageless Swiss maestro Roger Federer. The only thing that mattered to the 20-time Grand Slam champion was that, unlike in his last grasscourt duel with Rafael Nadal 11 years ago, he had won the "crazy last game" which sealed his passage into a 12th Wimbledon final.
'I have always believed that life doesn't get easier or more forgiving; we only get stronger and more resilient.'
'He must have had a gala time playing that part.' 'When I got a chance to do that in Toofaan, I absolutely relished it.'
The second-year BSc (Honours) in Mathematics student had returned from Delhi in March this year after those staying in the hostel were asked to go home by the college authorities in view of the COVID-19 pandemic.
Don't let all those things happening at your workplace get you down. Read on to find out how you can beat stress.
'Painting opponents as the enemy of the State, using fake news, making wild allegations about rival parties, curtailing civil liberties and challenging the Constitution itself are worrying developments.'
The Gita teaches you to be truthful, refrain from criticism and manage your emotions wisely.
'The theme of death seems to be a theme about which many of us, raised in Western societies, have almost completely removed from consciousness; it represents a theme that is suddenly and forcefully resurging now.' 'And for some, this is scary and destabilising.'
All the top action from Day 8 of the 2022 Winter Olympic Games in Beijing on Saturday.
When things get really tough, it doesn't matter if one has been good strategist managing big companies or if one loves management. It all comes down to grit and passion says Satanik Roy.
Home favourite Su Yiming of China made his Olympic debut on Sunday and received a standing ovation in return.
Director Prakash Kovelamudi's Inji Iduppazhagi deals with the concept of size zero superficially and you feel no emotional connect, writes S Saraswathi.
When you are working with a friend or spouse, there's every possibility of your business and personal relationship getting adversely impacted if something goes wrong between two partners, warns Archana Khosla.
Shyamoli Sanghi is India's newest teen popstar.
'The Indian side has realised that not talking to Pakistan has not served any useful purpose.'
'What was previously buried in the sands of time now gets buried by the weight of banality,' notes Sreehari Nair.
Many of those who have been to Covid hell and back are unable to shake off the memories of their days in hospitals, leading to worries about post-traumatic stress disorder and other anxiety related problems, including insomnia.
Husbands need to take equal share, parents can lend a hand. It is important for women to dispel any self-doubt they have.
'When we go to war, we also take our families.' 'It's not just fighting the war ourselves, but our families are doing that too. And that's the biggest sacrifice.'
